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Ingredients
- 400 g di cimette di broccoli
- 400 g di filetti di pesce bianco tipo gallinella
- 10 g di pepe rosa macinato
- 10 g di olio extravergine di oliva + q.b.
- 250 g di acqua
- 30 g di scalogno a metà
- 1 pizzico di sale
- 1 pizzico di pepe bianco macinato
- Nutrition
- per 1 porzione
- Calories
- 811 kJ / 194 kcal
- Protein
- 24 g
- Carbohydrates
- 3.5 g
- Fat
- 9.3 g
- Fibre
- 3.2 g
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替代食谱
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