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Ingredients
- 250 g Erdbeeren, in Scheiben
- 1 EL Zucker
- 1 Zitrone, Bio, 1 TL Schale fein abgerieben, Saft ausgepresst
- 250 g Sahne zum Schlagen, 30-40 % Fett, kühlschrankkalt
- 250 g Magerquark
- 250 g Bananen, in Scheiben
- 20 g Vanillezucker, selbst gemacht
- 150 g Brownie, in groben Stücken
- Minze, abgezupft, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 2230 kJ / 533 kcal
- Protein
- 13 g
- Carbohydrates
- 49 g
- Fat
- 30 g
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替代食谱
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