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Ingredients
Paprika-Erdnüsse
- 40 g Erdnüsse, geröstet, ungesalzen
- ½ TL Paprika rosenscharf
- 10 g Rapskernöl
Golden-Pasta
- 2 Zwiebeln, halbiert
- 15 g Ingwer, frisch, in dünnen Scheiben
- 1 Knoblauchzehe
- 10 g Öl
- 20 g Butter
- 350 g Putenschnitzel, Bio
- 1 TL Salz und etwas mehr zum Würzen
- 1 TL Paprika edelsüß
- 2 TL Kurkuma
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 750 g kochendes Wasser
- 175 g Doppelrahm-Frischkäse
- 250 g Nudeln (z.B. Fusilli von Barilla)
- 300 g grüne Bohnen, TK (Brechbohnen)
- ½ Zitrone, in Spalten
- Nutrition
- per 1 Portion
- Calories
- 2808 kJ / 671 kcal
- Protein
- 39 g
- Carbohydrates
- 54 g
- Fat
- 30 g
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替代食谱
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