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Ingredients
Suppe
- 2 Schalotten, halbiert
- 20 g Rapskernöl
- 400 g Kartoffeln, in Stücken (3 cm)
-
2
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 3 Prisen Salz
- 400 g Wasser, kochend heiß
- 400 g Milch
- 1 Lorbeerblatt, frisch, mehrfach eingeschnitten
- 4 Prisen Muskat, frisch gerieben
Setzeier und Fertigstellung
- 4 Ei (Kl. M)
- Öl zum Bestreichen
- 3 - 4 EL Senf, mittelscharf
- 2 Streifen Zitronenschale, Bio (à 1 x 4 cm), dünn abgeschält
- ½ Bund Schnittlauch, in Röllchen
- Nutrition
- per 1 Portion
- Calories
- 1248 kJ / 298 kcal
- Protein
- 14 g
- Carbohydrates
- 23 g
- Fat
- 15 g
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替代食谱
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