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Ingredients
- 1 Limette, Bio, 2 Streifen Schale (à 1 x 4 cm) dünn abgeschält, Saft ausgepresst
- ½ - 1 grüne Chilischote, frisch, in Stücken (1 cm)
- 70 g Frühlingszwiebeln, weißer Teil, in Stücken (2 cm)
- 120 g Staudensellerie, in Stücken (2 cm)
- 40 g Olivenöl
- 250 g Zuckerschoten
-
2
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 2 Prisen Salz
- 800 g Wasser, kochend heiß
- 40 g Butter
- 4 Toastbrotscheiben, entrindet, in Würfeln (1 cm)
- 400 g Kopfsalat, grob geschnitten
-
2
Prisen Piment d'Espelette
or 2 Prisen Cayenne-Pfeffer - 8 Stängel Kerbel, abgezupft
- Nutrition
- per 1 Portion
- Calories
- 1233 kJ / 294 kcal
- Protein
- 6 g
- Carbohydrates
- 19 g
- Fat
- 19 g
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替代食谱
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