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Ingredients
Marinada
- 200 g vinho branco
- ½ laranja
- ½ limão
- 3 dentes de alho
- 1 pitada de sal
- 1 pitada de pimenta
- 1 perna de peru s/ osso (2500 g aprox.)
Recheio
- 120 g cebola cortada em pedaços
- 2 dentes de alho
- 50 g azeite
- 200 g carne de vaca picada
- 100 g carne de porco picada
- 2 salsichas frescas s/ pele
- ½ pão de véspera (previamente demolhado em água)
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - 1 pitada de sal
- 1 pitada de pimenta
- 50 g molho de soja
- 50 g azeitona preta s/ caroço
- 1 ovo cozido cortado em pedaços
Montagem
- Azeite q.b. p/ untar
- 200 g bife de peru fino (p/ fechar a perna)
- Nutrition
- per 1 dose
- Calories
- 2795.3 kJ / 668.1 kcal
- Protein
- 60.3 g
- Carbohydrates
- 10.7 g
- Fat
- 40.7 g
- Saturated Fat
- 10.9 g
- Fibre
- 2.2 g
- Sodium
- 1096.6 mg
替代食谱
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