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Ingredients
- 500 g Wasser
- 1 TL Salz
- 750 g Kartoffeln, in Stücken
-
500
g Spinat, gehackt, TK (Rahmspinat, portionierbar),
or 500 g Blattspinat, TK (portionierbar) - 16 - 20 Fischfilets, TK (Fischstäbchen)
- Nutrition
- per 1 Portion
- Calories
- 2047 kJ / 490 kcal
- Protein
- 23 g
- Carbohydrates
- 50 g
- Fat
- 20 g
- Fibre
- 7.2 g
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替代食谱
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