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Ingredients
- 4 Stängel Petersilie, abgezupft
- 3 Stängel Kerbel, abgezupft
- 2 EL Butter, weich
- 2 EL Mehl
- 300 g Spitzkohl, in Stücken
- 600 g Wasser
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 750 g Kartoffeln, in Stücken
- 2 EL Pflanzenöl
- 500 g Rinderhackfleisch
- ¾ TL Salz
- 6 Prisen Pfeffer
- 1 TL Kümmel, ganz
- 250 g Sahne
- 2 Prisen Muskat
- Nutrition
- per 1 Portion
- Calories
- 3114 kJ / 744 kcal
- Protein
- 33 g
- Carbohydrates
- 39 g
- Fat
- 48 g
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替代食谱
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