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Ingredients
- 200 g de gambas frescas enteras sin pelar
- 60 g de aceite de oliva
- 1 palometa en filetes limpios (350-400 g) en trozos de 3 cm salpimentados
- 3 - 4 dientes de ajo
- 1 pimienta de Cayena seca entera
-
200
g de sepia en trozos de 3 cm
or 200 g de calamares en trozos de 3 cm - 150 g de pimiento rojo en trozos de 3 cm
- 150 g de pimiento verde en trozos de 3 cm
- 130 g de caldo de pescado
- 4 pellizcos de sal
- agua (para la olla)
- 320 g de tagliatelle al nero di sepia
- Nutrition
- per 1 ración
- Calories
- 2837 kJ / 678 kcal
- Protein
- 47.4 g
- Carbohydrates
- 59.9 g
- Fat
- 27.7 g
- Fibre
- 5.4 g
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替代食谱
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