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Ingredients
- 150 g Roggenkörner
- 150 g Dinkelkörner
- 300 g Weizenmehl Type 550
- 1 Würfel Hefe (40 g)
- 2 TL Sauerteigkonzentrat
- 1 Prise Zucker
- 2 TL Brotgewürz
- 2 TL Salz
- 30 g Apfelessig
- 350 g Wasser, lauwarm
- Nutrition
- per 1 Scheibe
- Calories
- 335 kJ / 80 kcal
- Protein
- 3 g
- Carbohydrates
- 16 g
- Fat
- 0.5 g
- Fibre
- 2.1 g
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替代食谱
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