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Ingredients
- 1200 - 1300 g de rabo de ternera en trozos
- 200 g de zanahoria en rodajas (1-2 cm)
- 100 g de puerro en rodajas (1-2 cm)
- 200 g de cebolla en octavos
- 750 g de vino tinto
- 10 - 12 dientes de ajo pelados
- 2 hojas de laurel secas
- 10 granos de pimienta negra
- 3 clavos enteros
- 1 palo de canela
- 1 ramita de tomillo fresco
- 1 cucharadita de sal
- 70 g de aceite de oliva
- 1 pastilla de caldo de carne desmenuzada
- 75 g de chocolate fondant para postres (50% cacao) en trozos
- Nutrition
- per 1 ración
- Calories
- 1551 kJ / 37 kcal
- Protein
- 25.5 g
- Carbohydrates
- 12 g
- Fat
- 23.9 g
- Fibre
- 3.6 g
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替代食谱
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