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Ingredients
- 30 g de aceite de oliva
- 1 cucharada de curry en polvo
- 350 g de pechuga de pollo sin piel, en dados (3 cm)
- 200 g de batata, en dados (4 cm)
- 40 g de lentejas rojas partidas
- 100 g de agua
- 1 pastilla de caldo de pollo
- 400 g de leche de coco
- 100 g de guisantes congelados
- 1 cucharada de cilantro fresco picado
- Nutrition
- per 1 ración
- Calories
- 1177 kJ / 282 kcal
- Protein
- 23.4 g
- Carbohydrates
- 21.3 g
- Fat
- 11.4 g
- Fibre
- 3.9 g
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替代食谱
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