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Ingredients
- 50 g flocos de aveia, mais q.b. p/ polvilhar
- 120 g farinha tipo 65
- 100 g farinha de centeio
- 1 c. chá de sal
- 200 g água
- 10 g mel
-
20
g fermento de padeiro fresco
or 2 c. chá de fermento de padeiro seco - Azeite q.b. p/ untar
- 1 clara de ovo
- Nutrition
- per 100 g
- Calories
- 867 kJ / 207 kcal
- Protein
- 6 g
- Carbohydrates
- 42 g
- Fat
- 1 g
- Fibre
- 3 g
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替代食谱
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