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Ingredients
- 10 g salsa
- 4 pés de hortelã, só as folhas
- 5 dentes de alho
- 2 c. chá de sal marinho
- 1 ½ malagueta (optional)
- 2 c. chá de paprika fumada
- 1 pé de rosmaninho, só as folhas
- 55 g azeite, mais q.b. p/ temperar
- 120 g vinho branco
- 600 g carne de borrego s/ nervos e s/ osso cortada em cubos (2 cm aprox.)
- 150 g cebola cortada em pedaços
- 1 folha de louro
- 200 g tomate em pedaços
-
1
c. chá de caldo de carne caseiro
or 1 cubo de caldo de carne - 60 g vinho tinto
- 1000 g água
- 300 g arroz
- 200 g pimento assado cortado em pedaços
- Nutrition
- per 1 dose
- Calories
- 1794 kJ / 429 kcal
- Protein
- 25 g
- Carbohydrates
- 43 g
- Fat
- 15 g
- Fibre
- 3 g
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替代食谱
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