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Ingredients
- 100 g amoras previamente congeladas
- 100 g banana cortada em pedaços, previamente congelada
- 250 g mirtilos
-
200
g bebida de arroz
or 200 g bebida de avelã - ½ limão descascado s/ parte branca e s/ caroços
- Nutrition
- per 100 g
- Calories
- 216 kJ / 52 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 1 g
- Fibre
- 4 g
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替代食谱
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