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Ingredients
- 45 g queijo parmesão
- 10 g salsa
- 50 g manteiga
- 100 g chalota
- 300 g couve roxa cortada em pedaços
- 3 dentes de alho
-
300
g favas descongeladas s/ pele
or 300 g favas frescas s/ pele - 50 g vinho branco seco
- 320 g arroz p/ risoto
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - ½ c. chá de sal
- 750 g água
- 50 g crème fraîche
- Nutrition
- per 1 dose
- Calories
- 1611 kJ / 385 kcal
- Protein
- 12 g
- Carbohydrates
- 52 g
- Fat
- 14 g
- Fibre
- 6 g
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替代食谱
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