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Ingredients
Meat and Rice
- 3 ½ oz long-grain rice
- water, to soak rice
- 16 oz beef brisket, untrimmed, cubed (1 in.)
- 24 oz water
- 2 pinches ground cumin
- 1 pinch chili powder
- 1 dried bay leaf
- 2 ½ oz white onion
- ½ tsp salt
Beans
- 1 can black beans (approx. 15 oz), rinsed and drained
- 5 oz canned sweet corn kernels, drained
- 2 pinches ground cumin
-
2
pinches chipotle chili powder
or 2 pinches ancho chili powder - 4 ½ oz canned tomato sauce
- ½ tsp salt
Burrito
- 10 large flour tortillas
- salad greens, to serve
- pico de gallo, to serve
- Nutrition
- per 1 piece
- Calories
- 1529.2 kJ / 365.5 kcal
- Protein
- 16.1 g
- Carbohydrates
- 43.5 g
- Fat
- 14.3 g
- Saturated Fat
- 4.8 g
- Fibre
- 5 g
- Sodium
- 633.6 mg
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替代食谱
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