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Ingredients
- 400 g Putenbrust, ohne Haut und Knochen, in Würfeln (ca. 1 cm)
- 250 g Cherry-Tomaten, halbiert
- 1 TL Salz
- ¼ TL Pfeffer
- 1 TL Paprika rosenscharf
- 50 g Parmesan, in Stücken
- 2 Schalotten, halbiert
- 1 Knoblauchzehe
- 60 g Butter, weich, in Stücken
- 260 g Wildreismischung
- 50 g Weißwein, trocken
- 800 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 5 Stängel Basilikum, abgezupft, Blätter in feinen Streifen
- Nutrition
- per 1 Portion
- Calories
- 2216 kJ / 530 kcal
- Protein
- 34 g
- Carbohydrates
- 54 g
- Fat
- 18 g
- Fibre
- 2.3 g
替代食谱
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