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Ingredients
- 8 oz cheddar cheese, cut into pieces
Guacamole
- 2 ½ oz white onions
- 4 oz fresh Roma tomatoes, quartered
- 8 oz avocado, halved (approx. 1 avocado)
- 3 oz green tomatillos, quartered
- 1 oz lime juice
- ½ tsp salt, to taste
Black Beans
- 2 cans black beans, undrained (approx. 29 oz)
- 1 garlic clove, minced
- ¼ tsp ground cumin, to taste
- 1 tsp vegetable shortening
- 18 oz tortilla chips
- 4 tbsp sour cream, to taste, to garnish
- Nutrition
- per 1 portion
- Calories
- 2678 kJ / 640 kcal
- Protein
- 21 g
- Carbohydrates
- 73 g
- Fat
- 30 g
- Fibre
- 14 g
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替代食谱
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