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Ingredients
-
2
c. à café rases de klamath en poudre
or 2 c. à café rases de spiruline en poudre - 130 g de banane (1 banane)
- 80 - 100 g d'avocat (1 avocat)
- 50 g de myrtilles
- 300 g de crème d'amande
- 250 g de lait d'amande à boire
- 8 dattes dénoyautées, coupées en dés
- 100 g de kiwis, coupé en rondelles
- 30 g de cerneaux de noix
- 20 g de noix de coco râpée
- Nutrition
- per 1 portion
- Calories
- 3062.2 kJ / 733.5 kcal
- Protein
- 18.8 g
- Carbohydrates
- 34.8 g
- Fat
- 56 g
- Fibre
- 8 g
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替代食谱
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