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Ingredients
- 12 oz pork short ribs, cut into pieces
- 2 oz rice wine
- 1 oz dried shrimp
- 2 garlic cloves, thinly sliced
- 1 tsp sesame oil
- ½ oz dried mushrooms
- 35 oz chicken broth
- 14 oz Chinese cabbage, cut into pieces (1 in.)
-
5
oz bamboo shoots, fresh, cut into pieces
or 5 oz bamboo shoots, canned, drained - 4 oz fresh black wood ear mushrooms, cut into pieces
- 3 ½ oz cooked gingko nuts
- 5 garlic chives, cut into pieces (2 in.)
- 1 red chili pepper, stem removed, thinly sliced
- 4 oz small scallops
- 2 oz soy sauce
- 1 oz oyster sauce
- 10 quail eggs
- fresh cilantro leaves, to garnish, to taste
- Nutrition
- per 1 portion
- Calories
- 828 kJ / 198 kcal
- Protein
- 21 g
- Carbohydrates
- 14 g
- Fat
- 7 g
- Fibre
- 4 g
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替代食谱
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