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Ingredients
- 100 g de puerro (la parte blanca) cortado en rodajas
- 30 g de aceite de oliva
- 130 g de patata (en trozos de 2 cm)
- 1 manojo de espárragos verdes (350 g aprox.) sin la parte leñosa, en trozos
- 1000 g de caldo de verduras
- 1 pellizco de sal
- 1 pellizco de pimienta molida
- 100 g de pistachos pelados (sin sal)
- Nutrition
- per 1 ración
- Calories
- 747 kJ / 179 kcal
- Protein
- 5.2 g
- Carbohydrates
- 7.8 g
- Fat
- 14.1 g
- Fibre
- 3.2 g
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替代食谱
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