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Ingredients
- 1 Apfel, geviertelt
- 80 g Haferflocken, zart
- 200 g Milch
- 250 g Wasser
- 20 g Sultaninen
- 1 Prise Zimt
- 15 g Mandeln, gehobelt, zum Bestreuen
- 2 TL Honig
- Nutrition
- per 1 Portion
- Calories
- 1337 kJ / 320 kcal
- Protein
- 11 g
- Carbohydrates
- 48 g
- Fat
- 10 g
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替代食谱
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