Schokoladen-Quinoa-Porridge
TM5

Schokoladen-Quinoa-Porridge

3.5 (283 评分)

Ingredients

  • 180 g Quinoa, abgewaschen
  • 380 g Mandeldrink
  • 1 Prise Salz
  • 30 g Zartbitter-Schokolade, in Stücken
  • 1 EL Kakao
  • 2 Bananen, in Scheiben (1 cm)
  • 100 g Himbeeren

Nutrition
per 1 Portion
Calories
773 kJ / 185 kcal
Protein
5 g
Carbohydrates
27 g
Fat
6 g

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替代食谱

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