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Ingredients
Palometa adobada
- 4 - 5 dientes de ajo
- 1 cucharada de comino en grano
- 6 - 8 granos de pimienta negra
- 1 ñora sin semillas
- ½ cucharadita de sal
- 70 g de zumo de limón
- 1 cucharada de aceite de oliva
- 4 filetes de palometa sin piel ni espinas, en trozos
Montaje y cocción
- 12 langostinos crudos grandes pelados
- 3 pimientos del piquillo cortados en 4 trozos
- 3 champiñones frescos cortados en cuartos
- 200 g de agua (para el vapor)
- Nutrition
- per 1 unidad
- Calories
- 584 kJ / 139 kcal
- Protein
- 19.4 g
- Carbohydrates
- 1.4 g
- Fat
- 6.2 g
- Fibre
- 0.4 g
替代食谱
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