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Ingredients
- 4 filetes de dorada (400-500 g)
- 300 g de agua
- ½ cucharadita de sal
- 250 g de zanahoria en rodajas de 5 mm
- 150 g de puerro (la parte blanca) en rodajas de 5 mm
- 20 g de aceite de oliva (y un chorrito más para el Varoma)
- 40 g de vinagre balsámico
-
30
g de miel de acacia
or 30 g de miel
- Nutrition
- per 1 ración
- Calories
- 883 kJ / 211 kcal
- Protein
- 24.1 g
- Carbohydrates
- 11.5 g
- Fat
- 7.6 g
- Fibre
- 2.7 g
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替代食谱
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