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Ingredients
- 3 Zwiebel, halbiert
- 1 Knoblauchzehe
- 500 g Hackfleisch, gemischt
- 1 Ei
- 30 g Paniermehl
- 1 TL Salz
- ½ TL Pfeffer
- 1 TL Paprika edelsüß
- 200 g Feta, in Streifen (ca. 7 x 1 cm)
- 60 g rote Paprika, in Stücken
- 1 rote Chilischote, frisch, halbiert, entkernt
- 250 g Cherry-Tomaten
- 20 g Tomatenmark
- 50 g Zucker
- 1 Prise Cayenne-Pfeffer
- 1 TL schwarze Senfkörner
- 15 g Speisestärke
- 35 g Weißweinessig
- Öl zum Braten
- Nutrition
- per 1 Stück
- Calories
- 924 kJ / 220 kcal
- Protein
- 13 g
- Carbohydrates
- 10 g
- Fat
- 14 g
- Fibre
- 0.7 g
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替代食谱
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