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Ingredients
- 80 g de pan duro integral (en trozos)
- 200 g de agua
- 450 - 500 g de ramilletes de coliflor
- 100 g de pan duro (en trozos)
- 1 diente de ajo
- 2 ramitas de perejil fresco (solo las hojas)
- 60 g de queso manchego
- 60 g de mozzarella rallada
- 1 cucharadita de sal
- 2 huevos
- 300 g de aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 324 kJ / 78 kcal
- Protein
- 3 g
- Carbohydrates
- 4.3 g
- Fat
- 5.4 g
- Fibre
- 1 g
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替代食谱
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