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Ingredients
- 30 g de aceite de oliva (y un poco más para servir)
- 150 g de cebolla en cuartos
- 250 g de garbanzos cocidos (en conserva), aclarados y escurridos
- 2 ramitas de perejil fresco
- 1 cucharadita de orégano seco
- 1 cucharadita de sal
- 2 pellizcos de pimienta negra molida
- 600 g de agua
- 20 g de zumo de limón
- 100 g de picatostes
- Nutrition
- per 1 ración
- Calories
- 990 kJ / 237 kcal
- Protein
- 8.5 g
- Carbohydrates
- 28.5 g
- Fat
- 9.8 g
- Fibre
- 8.1 g
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替代食谱
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