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Ingredients
- 1 Knoblauchzehe
- 2 Schalotten, halbiert
- 2 Zweige Rosmarin, abgezupft
- 10 EL Olivenöl und etwas mehr zum Beträufeln
- 2 TL Kapern, abgetropft
- 250 g weiße Bohnen (Dose)
- 2 Prisen Salz
- 4 Prisen Pfeffer
-
12
Scheiben Baguette (2 cm)
or 12 Scheiben Ciabatta (2 cm) - 250 g Thunfisch, in Öl, abgetropft
- Nutrition
- per 1 Portion
- Calories
- 2632 kJ / 628 kcal
- Protein
- 25 g
- Carbohydrates
- 36 g
- Fat
- 40 g
替代食谱
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