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Ingredients
- 200 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 40 g Öl
- 500 g Rindergulasch, in kleinen Würfeln (ca. 2 cm)
- 30 g Tomatenmark
- 3 Tomaten, gewürfelt
- 760 g Wasser
-
1
Würfel Fleischbrühe (für 0,5 l)
or 1 geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht - 1 TL Salz
- ½ TL Pfeffer
- 2 EL Paprika edelsüß
- 1 TL Paprika rosenscharf
- ½ TL Kümmel
- 1 EL Majoran
- 1 Lorbeerblatt, getrocknet
- Tabasco nach Geschmack
- 30 g Mehl
- 200 g rote Paprika, in Streifen (ca. 1 cm)
- 200 g grüne Paprika, in Streifen (ca. 1 cm)
- Nutrition
- per 1 Portion
- Calories
- 2067 kJ / 493 kcal
- Protein
- 32 g
- Carbohydrates
- 40 g
- Fat
- 23 g
- Fibre
- 9.3 g
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替代食谱
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