Açorda de tomate e ovas com peixe assado
TM31 TM5 TM6

Açorda de tomate e ovas com peixe assado

4.2 (5 评分)

Ingredients

  • 1 robalo médio amanhado (1000 g aprox.)
  • 1 pitada de sal
  • 1 pitada de pimenta
  • 30 g coentros
  • 500 g sobras de pão de Mafra
  • 400 g cebola
  • 6 dentes de alho
  • 100 g azeite
  • 350 g água
  • 100 g vinho branco
  • 600 g tomate cortado em quartos
  • 1 c. chá de caldo de peixe
    or 1 cubo de caldo de peixe
  • 1 ovo
  • 400 g ovas

Nutrition
per 1 dose
Calories
3789.6 kJ / 905.7 kcal
Protein
96.1 g
Carbohydrates
53.4 g
Fat
32.2 g
Saturated Fat
6.1 g
Fibre
5.9 g
Sodium
790.7 mg

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