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Ingredients
Hack-Bohnen-Klopse
- 1 Schalotte, halbiert
- 1 Knoblauchzehe
- 40 g Haferflocken, zart
- 250 g Rinderhackfleisch
- 250 g Kidneybohnen, abgetropft
- 1 Ei
- 1 ½ TL Salz
- ½ TL Pfeffer
- ½ TL Majoran
- 1 TL Senf, mittelscharf
- 500 g Wasser
- 500 g Schupfnudeln, aus dem Kühlregal (z.B. von Henglein)
Rahmsauce und Fertigstellung
- 30 g Butter, weich, in Stücken
- 30 g Mehl
-
1
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 1 Würfel Fleischbrühe (für 0,5 l) - ¼ TL Salz
- ¼ TL Pfeffer
- 100 g Sahne
- 1 Bund Schnittlauch, in feinen Röllchen
- Nutrition
- per 1 Portion
- Calories
- 2064 kJ / 493 kcal
- Protein
- 26 g
- Carbohydrates
- 34 g
- Fat
- 27 g
- Fibre
- 8 g
替代食谱
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