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Ingredients
- 40 g d'huile d'olive
- 700 g de viande d'agneau, dégraissée et détaillée en cubes
- 20 g de gingembre frais, en morceaux
- 1 gousse d'ail
- 150 g d'oignon, coupé en deux
- 500 d'eau
- 4 pincées de sel, à ajuster en fonction des goûts
- 4 pincées de poivre blanc moulu, à ajuster en fonction des goûts
- 1 dose de safran
- 600 g de coings, coupés en quartiers
- 30 g de miel
- 5 brins de coriandre fraîche, ciselés
- Nutrition
- per 1 portion
- Calories
- 2076.8 kJ / 497.5 kcal
- Protein
- 36.3 g
- Carbohydrates
- 30 g
- Fat
- 25.5 g
- Saturated Fat
- 7 g
- Fibre
- 3.8 g
- Sodium
- 598 mg
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替代食谱
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