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Ingredients
- 1200 g Wasser
- 2 Gemüsebouillonwürfel (für je 0,5 l)
- 300 g Langkornreis, parboiled
- 500 g Pouletgeschnetzeltes
- 1 TL Salz
- 2 Prisen Pfeffer, nach Belieben
- 250 g Ananas, frisch, in Stücken (3 cm)
- 250 g Früchte, gemischt, saisonal, in Stücken (3 cm)
- 80 g Zwiebeln, halbiert
- 10 g Butter
- 2 EL Mehl
- 2 EL Curry, gemahlen, mild
- 100 g Vollrahm
- 2 EL Maisstärke (z. B. Maizena)
- Nutrition
- per 1 Portion
- Calories
- 2566 kJ / 614 kcal
- Protein
- 37 g
- Carbohydrates
- 84 g
- Fat
- 12 g
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替代食谱
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