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Ingredients
- 2 - 3 Knoblauchzehen
- 20 g frische Kräuter, gemischt, ohne Stiele
- 120 g Mayonnaise, light
- 100 g Magerquark
- 30 g Ketchup
- ½ TL Salz
-
¼
TL Zucker
or 1 Spritzer flüssiger Süßstoff - 1 TL Worcester-Sauce
- 2 Spritzer Tabasco
- Nutrition
- per 1 Portion
- Calories
- 332 kJ / 80 kcal
- Protein
- 4 g
- Carbohydrates
- 8 g
- Fat
- 3 g
- Fibre
- 0.4 g
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替代食谱
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