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Ingredients
- 1 Bund Blattpetersilie, ohne Stiele
- 40 g Kapern, abgetropft
- 2 Dosen Thunfisch, in Lake (à 140 g), abgetropft
- 120 g Joghurt, 1,5% Fett
- 20 g Balsamico, dunkel
- 1 TL Salz
- 2 Prisen Cayenne-Pfeffer, gemahlen
- 4 Frühlingszwiebeln, klein, in Röllchen
- Nutrition
- per 1 Portion
- Calories
- 771 kJ / 184 kcal
- Protein
- 17 g
- Carbohydrates
- 4 g
- Fat
- 11 g
- Fibre
- 1 g
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替代食谱
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