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Ingredients
- 500 g Wasser
-
1
Würfel Gemüsebrühe (für 0,5 l)
or 1 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 800 g Gemüse, gemischt, in mundgerechten Stücken (z. B. Möhren, Zucchini, Zuckererbsen, Paprika, Champignons, Brokkoli etc.)
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 1 Chilischote
- 1 Stück Ingwer, frisch, walnussgroß, in dünnen Scheiben
- 2 TL Sesamöl
- 1 EL Honig
- 1 EL Sojasauce
- 1 EL Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 380 kJ / 90 kcal
- Protein
- 5 g
- Carbohydrates
- 11 g
- Fat
- 3 g
- Fibre
- 5.8 g
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替代食谱
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