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Ingredients
- 10 Salbeiblätter
- 100 g Zwiebeln, halbiert
- 300 g Möhren, in Stücken
- 700 g Kartoffeln, in Stücken
- 1 Ei
- 70 g Speisestärke
- 50 g Haferflocken
- 1 ½ TL Salz
- ¼ TL Pfeffer
- ¼ TL Muskat
- Öl zum Backen
- Nutrition
- per 1 Stück
- Calories
- 465 kJ / 111 kcal
- Protein
- 3 g
- Carbohydrates
- 21 g
- Fat
- 1 g
- Fibre
- 3.4 g
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替代食谱
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