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Ingredients
- ½ Bund Blattpetersilie, ohne Stiele
- 60 g Zwiebeln
- 100 g Knollensellerie, in Stücken
- 20 g Öl
- 500 g Lammfleisch, mager, in Würfeln
- 1000 g Wasser
- 600 g Kartoffeln, in kleinen Würfeln
-
3
Würfel Gemüsebrühe (für 0,5 l)
or 1 geh. EL Gewürzpaste für Gemüsebrühe, selbst gemacht - ½ TL Pfeffer
- 1 TL Salz
- 1 TL Kümmel
- 200 g Möhren, in kleinen Würfeln
- 200 g Weißkohl, in feinen Streifen
- 1 Porreestange (200 g), in Ringen
- Nutrition
- per 1 Portion
- Calories
- 1592 kJ / 380 kcal
- Protein
- 31 g
- Carbohydrates
- 30 g
- Fat
- 14 g
- Fibre
- 9.3 g
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替代食谱
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