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Ingredients
- 500 g Wasser
-
1
Würfel Gemüsebrühe (für 0,5 l)
or 1 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 400 g Blumenkohl, in Röschen
- 400 g entrahmte Milch, 0,1 - 0,3% Fett
- Salz zum Würzen
- 1 - 2 Prisen weißer Pfeffer, gemahlen
- 1 EL Zitronensaft
- 3 Scheiben Toastbrot, in Würfeln
- 2 TL Butter
- 1 - 2 Prisen Muskat
- Nutrition
- per 1 Portion
- Calories
- 527 kJ / 126 kcal
- Protein
- 7 g
- Carbohydrates
- 16 g
- Fat
- 3 g
- Fibre
- 3.5 g
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替代食谱
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