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Ingredients
Lammrücken im Tramezzinimantel
- 1 Knoblauchzehe
- 1 Zweig Thymian, abgezupft
- 10 g Dijon-Senf
- 1 Zweig Rosmarin, abgezupft
- 1 ¾ TL Salz
- ¼ TL Pfeffer
- 30 g Olivenöl
- 4 Stücke Lammrücken (à 120 g)
- 500 g Wasser
- 500 g Süßkartoffeln, in Würfeln (3 cm)
-
500
g Schwarzwurzeln, in Stücken (3 cm)
or 500 g Schwarzwurzeln, aus dem Glas, abgetropft - 4 Scheiben Tramezzini (ca. 200 g)
Rahmsauce und Fertigstellung
- 40 g Butter, weich, in Stücken
- 40 g Mehl
-
1
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 1 Würfel Fleischbrühe (für 0,5 l) - ¼ TL Salz
- ¼ TL Pfeffer
- 50 g Sahne
- 50 g Milch
- Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 3682 kJ / 879 kcal
- Protein
- 34 g
- Carbohydrates
- 72 g
- Fat
- 44 g
- Fibre
- 29.2 g
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替代食谱
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