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Ingredients
Creme
- 400 g leite de coco
- 800 g água
- 50 g pasta de caril verde (optional)
- 1 c. chá de sal
- 1 pitada de pimenta
- 400 g brócolos cortados em pedaços
- 300 g espinafres descongelados bem espremidos
- 20 g coentros, só as folhas
Ovos escalfados
- 1500 g água
- 50 g vinagre
- Azeite q.b. p/ pincelar e untar
- 6 ovos
- Nutrition
- per 1 dose
- Calories
- 1027.7 kJ / 245.6 kcal
- Protein
- 11.5 g
- Carbohydrates
- 11.8 g
- Fat
- 14.9 g
- Saturated Fat
- 10.8 g
- Fibre
- 4.2 g
- Sodium
- 542.6 mg
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替代食谱
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