Crema de lentejas

Crema de lentejas

4.5 289 ratings

Prep. 5 min

Total 20 min

20 raciones

Ingredients

de verduras variadas (cebolla, ajo, puerro, calabacín, zanahoria, etc.)
200 g
de aceite de oliva virgen extra (y algo más para regar)
40 g
de lentejas cocidas (en conserva) aclaradas y escurridas
200 - 250 g
de arroz de grano redondo
20 g
pastilla de caldo de verduras
1
de agua
600 g
de pimienta molida
1 - 2 pellizcos
de orégano seco
1 - 2 pellizcos
de picatostes para servir
80 - 100 g

Difficulty

easy

Nutrition per 1 ración

Sodium 107.1 mg

Protein 1.8 g

Calories 274 kJ / 65 kcal

Fat 3.6 g

Fibre 1.4 g

Saturated Fat 0.7 g

Carbohydrates 6.7 g

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