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Ingredients
- 4 alcachofas frescas grandes (6 si son pequeñas)
-
1 - 2
ramitas de perejil fresco
or ½ limón - 700 g de agua
- 50 g de aceite de oliva
- 100 g de cebolleta en cuartos
- 1 cucharadita de sal
- 30 g de mantequilla
- pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 801 kJ / 191 kcal
- Protein
- 3 g
- Carbohydrates
- 2.2 g
- Fat
- 19 g
- Fibre
- 7.6 g
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替代食谱
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