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Ingredients
Cocción de los bogavantes
- 150 g de agua
- 100 g de vino blanco seco
- 2 bogavantes vivos (de 500 g c/u)
- 4 cucharadas de sal gorda
- 250 g de cubitos de hielo
Vinagreta de pimientos
- 100 g de pimiento verde en trozos
- 100 g de pimiento rojo en trozos
- 100 g de cebolla en trozos
- 200 g de aceite de oliva virgen extra
- 50 - 70 g de vinagre de vino
- 1 cucharadita de sal
- 150 - 200 g de hojas baby de ensalada variada
- Nutrition
- per 1 ración
- Calories
- 1087 kJ / 260 kcal
- Protein
- 13.7 g
- Carbohydrates
- 3.4 g
- Fat
- 21 g
- Fibre
- 1.4 g
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替代食谱
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