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Ingredients
- 6 pimentos vermelhos grandes ou variados
- 150 g queijo cheddar cortado em pedaços
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- ½ malagueta (optional)
- 30 g azeite
- 400 g tomate em pedaços
- 100 g vinho branco
- 500 g carne de vaca picada
- 1 c. chá de sal
- ½ c. chá de cominhos em pó
- 350 g feijão-preto cozido escorrido
- 150 g milho cozido escorrido
- Nutrition
- per 1 dose
- Calories
- 2160 kJ / 516.3 kcal
- Protein
- 27.2 g
- Carbohydrates
- 29.5 g
- Fat
- 31.3 g
- Saturated Fat
- 12 g
- Fibre
- 8.9 g
- Sodium
- 699.6 mg
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替代食谱
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