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Ingredients
- 3 片 姜
- 100 克 猪肉 ，选择瘦肉，切大块，提前汆烫备用
- 30 克 干燥黄豆 ，提前浸泡4小时沥干水分
- 1000 克 水
- 200 克 苦瓜 ，洗净去除籽和瓜囊，切块
- 5 个 小鲍鱼 ，去壳去内脏
- 1 茶匙 盐
- Nutrition
- per 1 人份
- Calories
- 376.5 kJ / 90 kcal
- Protein
- 10.2 g
- Carbohydrates
- 4.6 g
- Fat
- 2.9 g
- Fibre
- 1.9 g
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替代食谱
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