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Ingredients
- 250 克 猪肋排 ，提前汆烫备用
- 100 克 猴头菇 ，泡发4小时后沥干水分，切块
- 5 克 薏米仁
- 5 克 黄芪
- 5 克 茯苓
- 5 克 姜 ，切片
- 1000 克 水
- 250 克 山药
- 10 克 枸杞
- 1 茶匙 盐
- Nutrition
- per 1 人份
- Calories
- 989.5 kJ / 236.5 kcal
- Protein
- 13.2 g
- Carbohydrates
- 11.2 g
- Fat
- 14.8 g
- Fibre
- 3.4 g
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替代食谱
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