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Ingredients
- 2 Hähnchenbrustfilets (à ca. 200 g), in Würfeln (3 cm)
- 1 TL Salz und etwas mehr zum Kochen und zum Würzen
- 2 Prisen Pfeffer und etwas mehr zum Würzen
- 1000 g Wasser und etwas mehr zum Kochen
- 400 g Blumenkohlröschen, TK, aufgetaut
- 300 g Nudeln z.B. Bandnudeln
-
1 ½
geh. TL Gewürzpaste für Hühnerbrühe, selbst gemacht
or 1 ½ Würfel Hühnerbrühe (für je 0,5 l) - 20 g Mehl
- 10 g Worcester-Sauce
- 100 g Sahne
- 1 Prise Zucker
- 2 Prisen Muskat
- Nutrition
- per 1 Portion
- Calories
- 2219 kJ / 531 kcal
- Protein
- 39 g
- Carbohydrates
- 61 g
- Fat
- 13 g
- Fibre
- 5.8 g
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替代食谱
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